Dominique BernabeoFitness Director and Small Group Training and Body Tempering Services

    Education & Certifications

    BS in Pre-Medical/Biological Sciences from UNH, Durham 2011

    ACE Certified Personal Trainer

    TRX, Level 2

    Dragon Door Hardstyle Kettlebell Certified

    FMS (Functional Movement Screening), Level 1

    Livestrong Cancer Survivor Exercise Specialty Certification

    CPR/AED/First Aid

    “…[Strength] comes from an indomitable will.” (Ghandi) – Applied to the context of fitness, strength and quality of life, one must have a vision and determination to change themselves for the better. Everyone’s vision for themselves is different and it is my passion to help those in the process of change reach their vision.

    After graduating UNH with a Bachelors in Science Dom got her start at a YMCA programming for medically-mediated exercise programs for at-risk youth and cancer survivors. She has prepped collegiate prospects, programmed sport-specific conditioning for amateur boxing and has helped clients of all ages and abilities achieve ambitious weight-loss goals. The only limits are the ones that the mind sets for itself and as a Type 1 diabetic, Dom can directly relate to the perceived limitations linked to chronic disease. Her training style is adapted to the individual and addresses the barriers to build a strong foundation for a strong body, balanced mindset and healthy lifestyle.   

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